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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Aloo saag
 
Yield: 4 Servings
 
4 tb Oil      1 ea Onion chopped
4 ea Curry leaves      6 ea Fenugreek seeds
1/4 ts Kalonji      2 ea Tomatoes sliced
1 ts Garlic pulp      1 ts Chili powder
1 1/2 ts Coriander      1 ts Salt
1 1/2 ts Mango powder      6 ea Potatoes
9 oz Frozen spinach      1/4 pt Water
2 ea Red chiles sliced      2 tb Cilantro chopped
10 ea Pieces ginger
 shredded Heat oil & saute the onion curry leaves fenugreek & kalonji until they hae changed colour. Reduce teh heat to medium & add the tomatoes garlic chili powder coriander salt & mango powder. Stir-fry for 3 to 5 minutes before adding the spinach and the potatoes. Continue to stir-fry for 5 minutes. Add water cover & cook over a low heat for 10 to 15 minutes. When the potatoes are cooked through add the red chiles & the cilantro. Mix thoroughly & transfer to a serving dish. Garnish with the shredded ginger & serve with chapatis. Shehzad Husain Vegetarian Indian Cookery

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds