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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Aloha for six: stir-fried broccoli & sweet
 
Yield: 6 Servings
 
1 Spanish onion      2 tb Vegetable oil
1 ts Granulated sugar      1 ts Salt
1 ts Red wine vinegar      3 sm Garlic cloves fine chopped
6 c Broccoli florets and sliced -stalks      2 Sweet red peppers sliced
1/2 ts Pepper      1/2 c Vegetable stock or water
 This recipe attempts to duplicate as closely as possible the taste of the famous Hawaiian Maui onion. Cut onion in half lengthwise; cut crosswise into 1/2-inch thick slices. In wok or large skillet heat oil over medium-low heat; cook onion sugar 1/2 ts of the salt the vinegar and garlic. Cover and stir occasionally for about 20 minutes or until translucent but not browned. Remove from pan and set aside. Recipe can be prepared to this point and refrigerated in airtight container for up to 8 hours. Increase heat to high. Add broccoli red pepper pepper and remaining salt to pan; toss to combine. Add stock; returning onions to pan. Cover and cook stirring occasionally for 5 minutes or until broccoli is tender-crisp. Per serving: 100 calories 3 g protein 5 g fat 12 g carbohydrate Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies Source: Canadian Living Magazine March 1996 by Karen Barnaby [-=PAM=-] PA_Meadows@msn.com

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds