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A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Almond-snow fruit boats *
 
Yield: 10 Servings
MM
 
4 Apple; unpeeled thin sliced      3 Banana; peeled thin sliced
3 Pear; unpeeled thin sliced      2 Pineapple; fresh (with tops)
2 Strawberry; halved -tops      1 1/2 lb Grape; halved seeded
1 pt Kumquat      1 1/2 c Whipping cream
1 1/2 c Powdered sugar; sifted      4 ts Vanilla
1/4 ts Almond extract      2 qt Ice; finely crushed
3/4 c Almonds; toasted & slivered      3/4 c Fresh orange juice
1/4 c Kirsch
 Sprinkle bananas apples and pears with fresh lemon juice. Cut pineapples in half. Using curved serrated knife hollow out pineapple halves leaving 1/2" shell (reserve shells and all juice). Discard core. Cut pineapple into 1/4" cubes. Transfer to large bowl. Add sliced fruit* and toss lightly. Cover and refrigerate up to 2 hours. For ice cream: Blend cream powdered sugar and extracts in large bowl. Gradually fold in ice (or fresh clean snow) until mixture is consistency of ice cream. Fold in nuts. Add reserved pineapple juice to fruit. Blend in orange juice and kirsch. Spoon fruit into pineapple shells. Top with ice cream. Serve immediately. *Can substitute any fresh seasonal fruit and combination of purple and green grapes and red and green apples.

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