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  Breakfast pudding
 
Yield: 2 Nice folks
M
 
1/3 c Oatmeal;      1 c Low-fat milk;
1 Egg;      1 Banana; mashed
1 ts Vanilla
 Set mixture aside to stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small dish. Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15-20 minutes or until firm. Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK EXCHANGE + 1/4 MEAT Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to you and yours via Nancy O'brion and her Meal Master

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