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  Alain senderen's salade de fruit exotique (hh
 
Yield: 4 Servings
 
2 tb Plus 2 teaspoons sugar      1/2 Vanilla bean split
3 Coriander seeds      1 Whole clove
1/4 ts Five-spice powder Zest of 1 lime Zest of 1/2 lemon      1/2 ts Chopped fresh ginger
1 Sprig of fresh mint (OPT)      1 tb Fresh lime juice
1 Pineapple      1 Mango
2 Large kiwis      2 Passion fruits
 And ideal fruit salad or dessert for Winter because the tropical fruits are available year-round and ripen naturally. The riper and more fragrant the fruit the better the salad.  In a small saucepan combine 1 1/2 cups water with the sugar vanilla bean coriander seeds clove five-spice powder lime and lemon zests ginger and mint if using. Simmer over moderate heat for 10 minutes. Set aside to cook. Then stir in the lime juice. (The syrup can be made up and refrigerated for up to a week before serving the salad.)  Slice off the top and the rind from the pineapple; quarter it lengthwise. Reserve 3 of the quarters for another use. Slice 1 of the quarters crosswise 1/8-inch thick. Using a sharp paring knife peel the mango and slice lengthwise parallel to the pit on both sides into disks 1/8-inch thick. Slice each mango disk in half lengthwise. Peel the kiwis and halve lengthwise. Cut each half lengthwise into thin wedges.  Divide the fruit evenly and arrange in each of 4 shallow soup bowls overlapping the slices to form a decorative pattern. Strain the reserved syrup and divide equally among the 4 servings. Cover with plastic wrap and refirgerate for at least 1 or up to 4 hours. Just before serving halve the passion fruits crosswise. Using a teaspoon scoop the pulk out of each half onto the fruit in each bowl.  Nutritional information per serving: 147 calories; 1.2 G Protein; .7 G fat; 37.0 G Carbohydrate.

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Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds