Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Digestive Enzymes
Digestive enzymes are responsible for digestion of nutrients as well as their absorption,
transportation, metabolization and elimination. Because enzymes are extremely sensitive to
heat, many are harmed by modern food processing like microwaving and pasteurization,
rendering them ineffective. This formula contains the three required enzymes:
Amylase enzymes, Protease enzymes and Lipase for fat digestion.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Beef stewed in cranberry chutney
 
Yield: 4 Servings
 
2 tb Vegetable oil      1 1/2 lb Stewing beef trimmed of -fat cut in 1-inch cubes
1 Onion large chopped      1 Celery stalk with leaves -chopped
1 Clove garlic minced      1 1/4 c Boiling water
2 c Cranberries fresh      1/2 c Raisins
1/4 c Walnuts (optional)      1 tb Cider vinegar
1 tb Honey      1/4 ts Cinnamon ground
1/4 ts Ginger ground      1/4 ts Cloves ground
1/8 ts Cayenne pepper
 or more to -taste Serves 4 *DIRECTIONS* Heat oil in a large skillet. Add beef and brown on all sides. Add onions and celery and saute until golden brown. Add garlic and saute mixture 1 minute longer stirring constantly. (Do not let garlic change color.) Stir water into mixture then add remaining ingredients. Cover and simmer for 1-1/4 hours or until beef is tender and liquid is reduced to 1/3 to 1/2 cup. If pan juice gets too low during cooking add a little hot water. Or if pan juice does not reduce sufficiently uncover skillet during last 30 minutes of cooking and stir often. Taste to correct seasonings. Stew goes well with brown rice. Makes 4 servings.

Buy Ingredients From Around The World For Your Ethnic Recipes



Combat IBS with Maximum Digestion Probiotic and Daily Digestion Support
combat IBS symptoms
This IBS relief system is formulated to help break the vicious cycle of gut inflammation.
Find Out more about nutrition and IBS