Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Ultra Dairy Support
Ultra Dairy Support is designed especially for people with dairy food intolerances and contains
the enzymes needed to break down major dairy proteins and fats.
Each vegetarian capsule helps the body process an equivalent of eight ounces of whole milk.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Beef stew for family or party
 
Yield: 8 Servings
MMM
 
1 cn CRUSHED TOMATOES (16oz.)      2/3 c DRY RED WINE OR WATER
1/2 c BEEF BROTH      1/4 c QUICK COOKING TAPIOCA
1 tb SUGAR      2 ts DRY HERBS YOUR CHOICE
2 ts SALT      2 ea SMALL BAY LEAVES
1/2 ts PEPPER MMMMM---------------------ADD SECOND TO POT--------------------------      3 lb BONELESS CHUCK ROAST MMMMM----------------------ADD THIRD TO POT---------------------------
1 lb CARROTS CUTUP      4 ea RIBS CELERY CUTUP
3 ea MEDIUM ONIONS
 QUARTERED PREHEAT OVEN TO 325 DEG F. IN A LARGE POT COMBINE ALL THE LIQUID AND SPICES. ADD IN 3 LBS. CUBED BEEF (BONELESS CHUCK). ADD ALL VEGETABLES. STIR TO MIX. COOKED COVERED FOR 3 HOURS. STIR TWICE DURING COOKING. DISCARD BAY LEAVES BEFORE SERVING OR REFRIGERATING. MAKES 8 SERVINGS EACH = 318 CALORIES 39 g PROTEIN 17 g CARBO 10 g FAT 100 mg CHOL 836 mg SODIUM. EACH SERVING = 28.8 % CALORIES FROM FAT. NOTE: FOR FAMILY - SERVE STEW AS IS OVER BUTTERED NOODLES. FOR COMPANY - ADD 12 OUNCES OF MUSHROOMS AND 2 TABLESPOONS COARSE-GRAIN DIJON MUSTARD. ADD 10 OUNCES FROZEN PEAS ABOUT 5 TO 6 MINUTES BEFORE SERVING STIRRING WELL TO MIX IN. FOR PARTY SERVE WITH MASHED POTATOES OR YOUR FAVORITE PASTA.

Buy Ingredients From Around The World For Your Ethnic Recipes



Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds