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  Beef rhapsody in blue en croute
 
Yield: 4 Servings
 
1 1/2 lb Beef fillets (4 oz ea)      2 tb Vegetable oil
1/2 ts Seasoned salt      1/8 ts Pepper
1/4 ts Paprika      4 Frozen puff pastry shells Thawed
1 Egg slightly beaten      2 1/2 tb Crumbled Blue cheese
1 ts Butter      1 ts Minced chives
1 cl Garlic minced      1 ts Sesame seeds
 MMMMM--------------------------GARNISH------------------------------- Parsley Green onions Turnips Carrots Cut 1 by 1/2" deep gash in top of each fillet.Brown fillets in oil 1 minute on each side.Drain.Sprinkle with salt pepper and paprika.Set aside. On lightly floured board roll each pastry out to 8" circle. Brush top of each circle with egg.Reserve remainder of egg. Mash cheese with butter chives and garlic.Press mixture into gash in each fillet.Place a fillet in center of each pastry. Bring pastry up around meat and pinch together at top in an attractive manner.Place on ungreased baking sheet.Brush with reserved egg;sprinkle with sesame seeds.Bake @ 400 degrees 20 minutes until pastry is golden brown.Remove to platter and garnish with parsley green onion turnips and carrots cut in pretty shapes. Makes 4 servings.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds