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  Beef & potato pie
 
Yield: 8 Servings
 
1 lb Ground Beef      1 ea Onion
1 ea Carrot      1/2 ea Green pepper
1/4 ts Sage      1/4 ts Tyme
1/4 c Ketchup      1 cn Consomme
1 c Instant mashed potatoes      1/2 ts Salt & pepper
 In fry pan brown meat. Add diced vegetables sage tyme ketchup & consomme cook and stir 3 min. Remove from heat. Mix in potato flakes salt and pepper. Prepare pie crust and line pie plate then add mixture and put top crust on prick top. Bake at 425 F 10 min. lower heat to 350 F and continue baking 30 min.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds