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  Acorn squash rings with cranberries & apples
 
Yield: 1 Servings
 
1 Squash; acorn      1/4 c Butter
1/2 c Cranberries      1/4 c Sugar; brown packed
1/2 c Apple; finely chopped      1 ts Cornstarch
2 ts Water; cold
 Fat grams per serving: Approx. Cook Time: :12 Cut un peeled squash into 1/4 rings with sharp knife. Remove and discard seeds. Place in shallow dish & set aside. In 4 cup measure cook butter at High 30-45 seconds or till melted. Stir in cranberries and brown sugar. Cook uncovered plastic wrap at High 2-3 min or till skins have popped stirring once. Stir in apple; spoon in each ring. Cover and cook at High 5-7 min or till tender. Drain juice with 1 cup measure. Dissolve cornstarch in cold water whisk into juices. Cook at High 30-45 seconds till thickened. Pour over rings.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds