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  Barbecued roast beef sandwiches
 
Yield: 6 Servings
 
1 Pound thinly sliced cooked r -Beef cut into 1-inch strip -(about 3 cups)      6 Hamburger buns split Tangy barbecue sauce
1/2 c Ketchup      1/4 c Vinegar
2 tb Chopped onion      1 tb Worcestershire sauce
2 ts Packed brown sugar      1/4 ts Dry mustard
1 Cl Garlic crushed Prepare Tangy Barbecue Sauce. Heat all ingredients to boiling in      1-quart saucepan over medium heat
 stirring constantly; reduce heat. Simmer uncovered 15 minutes stirring constantly.Stir beef into sauce. Cover and simmer about 5 minutes or until beef is hot. Fill buns with beef mixture.6 SANDWICHES; 375 CALORIES PER SANDWICH.To Microwave: Mix sauce ingredients in 4-cup microwavable measure. Microwave uncovered on high 4 to 6 minutes stirring after 2 minutes until sauce is slightly thickened. Stir beef into sauce. Cover tightly and microwave on high 5 to 7 minutes or until beef is hot.

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