Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast | Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Main Entries | Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods   Aceite o manteca de achiote (annato oil or la   Yield: 1 Cup   1 c Oil vegetable      1/2 c Annatto seeds  Heat the oil in a small saucepan add the seeds and cook over low heat for about 5 minutes stirring from time to time until a rich orange color is obtained. Cool strain and store in a covered jar in the refrigerator. It will keep for several months. If the seeds are cooked too long the orange color will change to a golden color and much of the flavor is lost. Very stale seeds will give off all their color in one minute of cooking. Watch the saucepan carefully and remove it from the heat immediately the color begins to lighten.