Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Digestive Enzymes
Digestive enzymes are responsible for digestion of nutrients as well as their absorption,
transportation, metabolization and elimination. Because enzymes are extremely sensitive to
heat, many are harmed by modern food processing like microwaving and pasteurization,
rendering them ineffective. This formula contains the three required enzymes:
Amylase enzymes, Protease enzymes and Lipase for fat digestion.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Banana-cheese empanadas
 
Yield: 8 Servings
 
2 c Unbleached white flour      1/2 ts Salt
1/2 c Water Medium banana just ripe      1/4 lb Jack or mild cheddar cheese*
2 tb Butter
 *cut in small thin slices. Note: the empanadas may be sauted or baked. If you are going to bake them preheat oven to 375F and butter a cookie sheet. 1)Combine flour and salt in a medium-sized bowl. Make a well in the center. 2)Pour in the water and stir until reasonably well combined. Then turn out on a floured surface and knead until smooth (5 minutes). 3)Divide the dough into 8 equal parts and knead each one into a small ball. Set the balls aside. 4)Peel the banana and cut it laterally into quarters. Cut each quarter in half lengthwise. 5)Roll out each ball of dough into a circle approximately 5 inches in diameter. Place a couple of small cheese slices near the center and cut a 1/8-inch piece of the banana into several small strips on top of the cheese. Lightly brush the edges of the dough with water and fold the dough over the filling as you would a turnover. Crimp the edges securely with a fork. Set the finished empanada aside and repeat until you have 8. 6)To Saute: for every four empanadas melt 1 TB butter in heavy skillet and saute over medium heat for about 5 minutes on each side.. To Bake: arrange the empanadas on the buttered cookie sheet making absolutely sure they are securely closed. (If cheese creeps out during baking it will burn.) Brush the tops lightly with melted butter and bake at 375F for 12 to 15 minutes. Serve hot. ~-from Still Life with Menu

Buy Ingredients From Around The World For Your Ethnic Recipes



Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds