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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Bamee haeng (spicy egg noodles)
 
Yield: 1 Servings
S
 
3 oz Fresh whole egg noodles -(bamee)      1 tb Garlic Oil (see recipe)
2 tb Fish sauce (nam pla) or to -taste      2 tb Kwan's Sweet and Sour Sauce
 -(see recipe) Dried hot chile flakes to -taste 1 Handful bean sprouts 1/4 c Shredded barbecued pork -cooked chicken beef or -shrimp Chopped green onions for -garnish Fresh coriander leaves 1 ts Ground peanuts Whole egg noodles may be purchased in Asian markets (they are labeled egg wonton-style noodles ). Serve this dish for breakfast lunch or as a snack or as a side dish in a Western- style meal. The ancillary recipes are in the next post. Plunge noodles into a pot of boiling water for 4 or 5 seconds. Remove and plunge into cold water for 4 or 5 seconds. Return to boiling water for 4 or 5 seconds; drain. Pour noodles into a bowl. Add garlic oil fish sauce sweet and sour sauce and dried chile flakes (if you like it hot). Dip bean sprouts quickly into boiling water; drain. Add to noodles. Add one or more of the cooked meats. Top with green onions coriander and ground peanuts. Note: This recipe is a version served by street noodles vendors in Thailand. Seasonings may be adjusted to your taste. PER SERVING: 575 calories 19 g protein 60 g carbohydrate 26 g fat (6 g saturated) 82 mg cholesterol 2 840 mg sodium 2 g fiber. From an article by Joyce Jue in the San Francisco Chronicle 5/29/91.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds