Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast | Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Main Entries | Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods   Baked gefilte fish   Yield: 6 Servings   1 lb Halibut -or- Turbot Fillets -fresh or frozen      1 sm Onion 1 sl Bread crumbled      1/2 ts Salt 1/4 ts Black Pepper ground      1 Egg 1 tb Vegetable Oil      1 Onion sliced 1 Sweet Green Pepper chopped      8 oz Can Tomato Sauce  Defrost the fish if frozen. Grind the fish and onion in a food processor. Add the bread salt pepper and egg. Mix well. Shape into 12 balls. Combine the oil onion green pepper and tomato sauce in a baking dish. Arrange the fish balls in it cover and bake in a 325-degree oven for 40 to 45 minutes. Baste with the sauce before serving. Serves 6 One Serving 2 Fish Balls = Calories: 189 Carbohydrates: 9 Protein: 20 Fat: 8 Sodium: 671 Potassium: 606 Cholesterol: 77 Exchange Value: 3 Lean Mean Exchanges + Vegetable Exchange Source: Holiday Cookbook American Diabetes Association ISBN 0-13-024894-0 by Betty Wedman M.S. R.D.