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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Jhinka masala (bengal lancers shrimp curry)
 
Yield: 2 Servings
S
 
1 lb Medium shrimp peeled -deveined tails left on      1/2 ts Salt
1/4 ts Turmeric      1/2 ts Mustard seeds
1 ts Cumin seeds      4 Whole garlic cloves peeled
1 Half-inch piece fresh -ginger peeled      2 Dried red chiles stemmed
1 tb Lemon juice      2 tb Mustard oil or light olive -oil
1 c Finely chopped onion      1 1/2 c Chopped tomato
1/4 c To 1/2 cup water
 Freshly cooked basmati or -long-grain rice This dish was popular with the Bengal Lancers regiment around the turn of the century. For a change of pace try it over pasta or Indian basmati rice. Sprinkle shrimp with salt and turmeric. Toss well to coat; cover and set aside for 15 minutes. Combine mustard cumin garlic ginger chiles and lemon juice in a blender and puree. Set aside. Heat oil in a large heavy skillet over medium-high heat. Add onions and cook until soft about 3 minutes. Add pureed spice mixture. Cook stirring until fragrant about 5 minutes. Stir in tomato and cook until soft. Add shrimp stir gently to coat them evenly. Pour in the water and bring to a boil stirring constantly. Reduce heat to medium cover and cook until shrimp are just opaque about 5 minutes. Mound rice into heated serving plates. Spoon curry over and serve. Note: Basmati rice has a distinctive nutty flavor. It is available at Indian Middle Eastern some specialty food stores and supermarkets. PER SERVING (not counting rice): 375 calories 40 g protein 15 g carbohydrate 17 g fat (3 g saturated) 279 mg cholesterol 279 mg sodium 3 g fiber. Laxmi Hiremath writing in the San Francisco Chronicle 6/24/92.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds