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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Hunkar begendi (grilled eggplant with cheese)
 
Yield: 8 Servings
 
2 lg Eggplants      1/2 Lemon
1 c Water      1/4 c Butter
1 tb Flour      1 c Milk
1/4 c Shredded mozzarella cheese
 Nutmeg Salt Smoke whole eggplants in covered barbecue or bake at 350'F. 20-30 minutes until tender. Add lemon half to water in shallow dish. Place eggplants in water turn to coat thoroughly and let stand until cool. Peel eggplants and remove seeds. Cut flesh into 1/4" cubes. Melt butter in skillet. Add flour and cook and stir until light brown. Stir in milk. Add cheeses eggplant dash nutmeg and season to taste with salt. Cook over very low heat 5 minutes. Each serving contains about: 99 calories; 144 milligrams sodium; 24 milligrams cholesterol; 8 grams fat; 4 grams carbohydrates; 3 grams protein; 0.26 gram fiber.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds