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Hot & spicy chicken^

Yield: 4 Servings

2 Chicken breasts cut in Strips      1/2 c Chicken stock
1 ts Minced gingerroot      1 cl Garlic minced
3 Dried red szechuan peppers Finely chopped      1/2 lb Snow peas strings removed
1 tb Low sodium soy sauce      1 tb Dry sherry
10 Shiitake muxhrooms      1 ts Cornstarch or arrowroot
3 tb Cold water      2 Green onions

cut in 1" Pieces Cook gingerroot garlic and peppers in sotck over medium heat in a wok or large frying pan. Add chicken stirring constantly cook 3-4 minutes; add snow peas soy sauce dry sherry and mushrooms. Continue cooking another 2-3 minutes. Combine cornstarch and cold water. Add to wok and cook until thickend. Add onions and heat through. Serve over brown rice. Per serving without rice: Calories: 181 Protein: 27g Carbohydrates: 14g Fat: 3g Sodium: 253mg Cholesterol: 60mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.

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Asian Recipes » Indian Recipes » Mexican Recipes
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1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More