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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Herbed beef stew
 
Yield: 10 Servings
 
2 lb Beef stew meat cut into      1-inch cubes
2 tb Cooking oil      3 c Water
1 lg Onion chopped      2 ts Pepper
1 ts To two teaspoons salt      1 1/2 ts Garlic powder
1 ts Rosemary crushed      1 ts Dried oregano
1 ts Dried basil      1 ts Ground majoram
2 Bay leaves      1 cn (6-oz.) tomato paste
2 c Cubed peeled potatoes      2 c Sliced carrots
1 lg Green pepper chopped      1 pk Frozen green beans (10-oz.)
1 pk Frozen peas (10-oz.)      1 pk Frozen corn kernels
1/4 lb Muxhrooms sliced      3 md Tomatoes
 chopped Brown meat in oil in a Dutch oven. Add water onion seasonings and tomato paste. Cover and simmer for 1-1/2 hours or until meat is tender. Stir in potatoes carrots and green pepper; simmer 30 minutes. Add additional water if necessary. Stir in remaining ingredients; cover and simmer 20 minutes. Yield: 10 - 12 servings. SOURCE: "Taste of Home" Premiere Edition

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds