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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Hari roti
 
Yield: 8 Roti
 
2 c Flour whole wheat      1 1/2 c Peas; shelled boiled & -mashed
2 ts -Salt      2 tb Lime juice
1 c Mint fresh; or coriander -leaves (cilantro); chopped      2 tb Ghee; or oil
1/2 ts Pepper
 -Water for kneading Ghee; or oil for frying Sift whole wheat flour with salt. Rub in 2 tbsp ghee or oil. Add mashed peas. Mix thoroughly. Add pepper coriander or mint with lime juice. Knead well. Divide into 8 equal portions. Shape them into round balls. Roll each ball on a floured board into a circle. 5" (12 cm) diameter. Lift each roti carefully with floured hands. Place on a hot griddle one at a time. Shallow fry with 1 or 2 tbsp ghee or oil until both sides are well cooked.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds