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  Groundnut stew ii
 
Yield: 6 Servings
 
2 c Chopped onions      2 tb Peanut oil
1/2 ts Cayenne      1 ts Garlic cloves pressed
2 c Chopped cabbage      3 c Cubed sweet potatoes
3 c Tomato juice      1 c Apple juice
1 ts Salt      1 ts Grated fresh ginger
1 tb Cilantro chopped      2 Chopped tomatoes
1 1/2 c Chopped okra      1/2 c Peanut butter
 Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices salt ginger cilantro & tomatoes. Cover & simmer for about 15 minutes until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick. Sundays at Moosewood Restaurant

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