Main |
African |
American |
Appetizers |
Asian |
Baby and Kid |
Bakery, Cookies and Candies |
BBQ, Grill |
Breakfast |
Desserts, Ice Cream |
Drinks, Wine and Liquor |
European |
Holiday Specials |
Latin American, Mexican |
Lunch |
Main Entries |
Microwave, Home Made |
Salads, Salad Dressings |
Soups, Noodles, Stew and Steam |
Vegetables, Healthy Foods
| Grilled teriyaki swordfish |
|
Yield: 6 Servings |
|
4 Fresh swordfish steaks 1/2 c Light soy sauce 1/4 c Pineapple juice (no sugar -added) 1/4 c Sherry 1 tb Brown sugar 1/2 ts Ground ginger 1 Clove garlic minced or -pressed 2 ts Lemon juice |
|
| In a non-reactive bowl combine the soy sauce pineapple juice sherry brown sugar ginger and lemon juice. Place in heavy plastic bag with swordfish steaks and refrigerate for 1 to 2 hours turning bag occasionally to thoroughly marinate all surfaces of the fish. Remove swordfish from bag and grill over high heat 4-5 minutes on each side turning once. Be careful not to overcook swordfish; it dries out quickly (fish is done when flesh is opaque and flakes easily with fork). Serve with lightly grilled slices of pineapple and baked sweet potatoes. |
|