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| Green peas with curried mushrooms^ |
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Yield: 8 Servings |
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2 lb Unshelled green peas boiled Until crisp tender 6 oz Thinly sliced mushrooms 1 md Onion finely chopped 1 ts Curry powder 1/2 c Chicken stock 1/2 c Lowfat yogurt |
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| Saute mushrooms onion and curry power in stock 10-15 minutes until onion is softened. Add peas and heat through. Stir in yogurt and serve. *Use pearl onions in place of chopped onion. Per serving: Calories: 40 Protein: 3g Carbohydrates: 6g Fat: 0g Sodium: 30mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95. |
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