Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Red Clover Enzymes
Red Clover Enzyme by Jason Winters International, contains enzymes that help digest and
assimilate proteins, lipids and starches, which plays a vital role in optimum health.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  August corn chowder
 
Yield: 6 Servings
 
4 c Defatted chicken broth      2 Corn ears kernels removed -cobs reserved and halved -crosswise (see note below)
4 Fresh dill sprigs (including -stems) -PLUS      2 tb Chopped fresh dill
4 Red-skinned new potatoes -unpeeled cut into 1/4" -dice      2 c Low-fat plain yogurt
3 Cucumbers peeled seeded -and cut into small dice      1 sm Red bell pepper
 cored -seeded and cut into 1/4" -dice Coarsely ground black pepper -to taste Whenever cold soups call for chicken broth be sure to defat it completely for best results. Also black pepper is the only spice in this chowder so freshly ground is a MUST. 1. Place broth corn cobs and dill sprigs in a heavy pot. Bring to a boil reduce heat simmer 10 minutes. Discard cobs and dill. 2. Add potatoes to broth and cook for 8 minutes or until tender. Add corn kernels and cook 1 minute longer. Remove from heat; pour soup through a strainer reserving vegetables and broth. 3. Place yogurt and 2/3 of the diced cucumbers in the bowl of a food processor; pulse on and off just to combine ingredients (so some texture remains). With motor on pour in 1 cup of reserved broth through feed tube and pulse machine on to just combine ingredients. Remove to a bowl. Save any leftover broth for another use. 4. Stir in the reserved vegetables remaining diced cucumber bell pepper and chopped dill. Season with fresh black pepper. Refrigerate for up to 2 hours. Serve chilled. Per 1-cup serving: 212 calories 2 grams fat 5 milligrams cholesterol. NOTE: If you like cut 3 more ears of corn (with kernels) into 1" lengths and cook separately for 2-3 minutes. Then divide corn between bowls and ladle soup on top.

Buy Ingredients From Around The World For Your Ethnic Recipes



Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds