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  Asparagus wrap
 
Yield: 10 Servings
 
10 Asparagus Spears      2 tb Dijon Mustard
1 tb Reduced-Calorie Mayonnaise      10 sl Bologna (large)
 Trim the bottom end of the asparagus and blanch with boiling water. Blend the mustard and mayonnaise in a small bowl. Divide and spread the mustard mixture evenly on the large bologna slices. Wrap one asparagus spear in each bologna slice. Place the slices in a single layer on a round microwave platter or plate. Cover lightly with paper towels. With the microwave on MEDIUM cook for 1 minute or until hot; rotate the plate one-half turn after 30 seconds. One Serving: Calories: 86 Carbohydrates: 2 Exchange: 1 high-fat meat Source: Diabetic Microwave Cookbook by Mary Jane Finsand Sterling Publishing (1989) ISBN 0-8069-6957-1 ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown

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