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Asparagus salad with pecans

Yield: 6 Servings
W

24 Asparagus spears fresh - medium-sized 6 Red leaf lettuce; leaves
6 tb Buttermilk mayonnaise; -(see Index) -=OR=- 6 tb -prepared light mayonnaise;
2 tb Pecans; chopped

Bring large pot of water to boil. Wash asparagus and snap off tough bottoms os stems. When water is boiling add asparagus and let water return to a boil. Cook about 3 minutes until asparagus is crisp but tender. Remove asparagus run it under cold water and refrigerate to chill. At serving time line six salad plates with lettuce and arrange four spears on each. Top salads ith 1 tb of Buttermilk Mayonnaise or commercial light mayonnaise and sprinkle with 1 ts chopped pecans. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CHO: 9g; PRO: 3g; FAT: 2g; CAL: 41 Low-sodium diets: This recipe is excellent. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess. R.D. M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal Master

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Asian Recipes » Indian Recipes » Mexican Recipes
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1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More