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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Garlic dill pickles - country living
 
Yield: 2 Quarts
 
2 tb Mixed pickling spices      3 c White distilled vinegar
3 c Water (if the tap water in
 -your home is hard or high -in mineral content use -bottled water to avoid -getting shriveled -or dark pickles) 6 tb Sugar 6 tb Pickling or coarse -(kosher) salt 10 4-inch-long pickling -cucumbers 4 Fresh or dried dill seed -heads 4 Cloves garlic 4 Small dried red chili -peppers 1. In small piece of double-thick cheesecloth tie pickling spices to form a small bag. In stainless-steel 3-quart saucepan heat spice bag vinegar water sugar and salt to boiling. Reduce heat to low cover and simmer vinegar mixture or brine 15 minutes. 2. Meanwhile prepare 2 wide-mouth 1-quart canning jars and caps for processing. Halve cucumbers lengthwise. Pack lightly into hot jars; place 2 dill seed heads 2 cloves garlic and 2 red peppers into each jar. 3. Discard spice bag from brine. Ladle simmering brine over cucumbers leaving 1/2 inch space at the top of jar. Keep brine simmering while filling both jars. Place small knife or metal spatula between cu- cumbers and inside of jar. Move knife around jar to release any air bubbles that may exist. Sea] jars with caps. 4. Place jars on rack in 12-quart canner filled with boiling water (water should cover top of jars by an inch); cover canner and process jars 15 minutes. Cool jars; label and store in cool dark place at least 2 months before serving. Store opened jar of pickles in the refrigerator. Nutrition information per pickle half-protein gram; fat: 1 grain; carbohydrate: 1 gram; fiber. @58 gram; sodium: 741 milligrams; cholesterol: 0; calories: 5. Country Living/May/94 Scanned & fixed by DP & GG

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds