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  Fufu
 
Yield: 6 Servings
 
2 1/2 c Bisquick      2 1/2 c Instant potato flakes
 Conventional west African fufu is made by boiling such starchy foods as cassava yam plantain or rice then pounding them into a glutenous mass usually in a giant wooden mortar and pestle. The first early-morning sounds of rural west Africa are often the rhythmic thud-thud's of fufuf being made. This adaptation for North Americans may trouble you if you try to stick to minimally-processed foods. But it's worth trying at least once with west African groundnut stews or Egusi soup. Recipe By : From: owner-Mm-Recipes@idiscover.Net O

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