Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast | Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Main Entries | Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods   Artichokes   Yield: 1 Servings   1 pk 10 oz frozen artichoke Hearts      1/2 Red onion sliced VERY thin 6 Cloves garlic  whole Juice of lemon divided Fresh rosemary sprig Chopped Put everything (except some reserved lemon juice) in a lidded casserole. Bake covered for about an hour. Uncover add reserved lemon juice and bake another 5 minutes. You will have a HARD time believing it's fat free because of what the garlic does - it gets all gooey!