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  Artichoke hearts & proscuitto
 
Yield: 12 Roll-ups
 
14 oz Artichoke hearts; drained/ -halved      4 oz Prosciutto;sliced paper thin
1/4 c Olive oil      1/2 ts Thyme dried
1/2 ts Orange zest
 Pepper black; to taste Wrap each artichoke heart in a slice of prosciutto and secure with a toothpick. In a separate bowl whisk together the olive oil thyme orange peel and pepper. Pour the dresing over the roll-ups and let marinate 1 to 2 hours or as much as overnight. Serve at room temperature. The Uncommon Gourmet by Ellen Helman per mnh@catfish.ocpt.ccur.com (Michele Hardy)

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds