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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Food processor pastry
 
Yield: 1 Servings
 
1 c All-purpose flour      1/4 ts Salt
1/4 c Shortening      1/4 c Cold water
 Position knife blade in food processor bowl; add flour and salt. Top with cover and process pulsing 3 or 4 times or until combined. Add shortening to flour mixture. Process pulsing 5 or 6 times or until mixture resembles coarse meal. With processor running slowly add water (1 tablespoon at a time) until dough begins to form a ball and leaves sides of bowl. Cover and chill 30 minutes.To fit into pieplate roll dough to 1/8-inch thickness on a lightly floured surface. Place in a 9-inch pieplate; trim off excess pastry along edges.Fold edges under and flute.For baked pastry shell prick bottom and sides of pastry generously with a fork; bake at 425 degrees for 10 to 12 minutes. Yield: pastry for one 9-inch pie. Recipe By :

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds