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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Firinda pilav (rice pie)
 
Yield: 8 Servings
 
2 c Fresh squeezed tomato juice      1 c Lamb or beef broth
1/4 c Butter Salt      1 c Long-grain rice
1 cn Green peas drained (8.5 oz)      1 cn Sliced carrots drained -(8 oz)
1 pk Puff pastry sheets (17 oz)      1 Egg yolk
 beaten Combine tomato juice broth butter and salt in large saucepan. Bring to full boil. Add rice cover and cook until liquid is absorbed about 15 minutes. Stir in peas and carrots. Line 9" pie plate or other flat dish with 1 pastry sheet. Trim and flute edges. Cut remaining dough into 1/2" strips and place in crisscross pattern over rice. Trim and flute edges. Brush pastry with egg yolk. Bake at 350'F. 20 minutes. Each serving contains about: 224 calories; 372 milligrams sodium; 50 milligrams cholesterol; 10 grams fat; 30 grams carbohydrates; 5 grams protein; 1.13 grams fiber.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds