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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Arepas rellenas con guiso de carne (stuffed a
 
Yield: 10 Servings
 
1 Basic arepa dough recipe      2 tb Oil
1/2 lb Ground beef      1/2 lb Ground pork
1 md Onion; chopped      1 Garlic clove; minced
1 sm Green chile; chopped      2 lg Tomato; peel seed chop
1/2 ts Achiote powder      1/2 ts Ground cumin
1/4 ts Thyme leaves      1/4 ts Black pepper
1 ts Salt      8 Olive pimento-stuffed; -sliced
1 tb Capers
 Heat oil in a heavy skillet over medium heat add meat onions garlic green chile tomato achiote cumin thyme black pepper and salt and cook stirring occasionally for 20 minutes or until tomatoes have formed a thick sauce. Stir in olives and capers. Prepare a recipe of basic arepas shape into 3-inch discs (3/4-inch thick) cook. When done split in half fill with meat sauce and serve hot.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds