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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Etouffade de pommes de terre (smothered potat
 
Yield: 4 Servings
 
8 potatoes -- peeled cut lg : chunk      2 TB olive oil
2 onions -- chopped      2 shallots -- chopped
4 oz ventreche bacon or salted : ham      1 ts fresh thyme -- chopped
1 bay leaf      1 TB all-purpose flour
1 c chicken broth or water : salt and pepper      1 TB parsley -- chopped
 In a heavy bottomed covered pot heat oil over medium heat. Add the onions and shallots the ventreche bacon or ham thyme and bay leaf. Stir and let cook about 10 minutes. Sprinkle the flour over the mixture and stir until brown. Add the potatoes broth or water salt and pepper. Mix well with a wooden spoon. Cover the casserole and let cook slowly about 45 minutes stirring often to keep it from sticking. Serve on a warm plate and garnish with chopped parsley. Shared by Sherilyn Schamber Recipe By : A Culinary Journey in Gascony From: Sherilyn Schamber

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds