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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Ensalada con quinoa de peru
 
Yield: 7 Servings
 
2 c Raw Quinoa      2 qt Plus 1/2 cup water
1/3 c Lime Juice      2 Aji chiles; fresh stems -and seeds removed chop fine
2/3 c Olive Oil      2 md Cucumbers; peeled seeded -cut into 1/2" cubes
1 lg Tomato; seeds removed cubed      8 Green Onions; white only -thinly sliced
1/3 c Italian Parsley;fresh mince      1/3 c Mint; fresh minced Salt and Black Pepper TT
2 Heads of Bibb Lettuce;shred MMMMM-------------------------GARNISHES------------------------------      3 Eggs;hard boiled slice thin
2 Fresh Ears of Corn; cooked -and cut into 2" rounds      1 c Black Olives; thickly sliced
 Rinse the quinoa under cold running water until the water runs clear. Combine the quinoa with the water bring to a boil reduce the heat and simmer for 10 minutes or until all the grains are translucent. Drain transfer the quinoa to a bowl and chill. Whisk together the lime juice the chiles and the olive oil and set aside. Combine the quinoa cucumbers tomato green onions parsley and mint and mix gently. Pour the lime juice mixture over the top and toss again. add salt and freshly ground black pepper to taste. To serve the salad place a mound of shredded Bibb lettuce on 6 or 8 individual plates and garnish with any or all of the suggested garnishes.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds