Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


 Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Red Clover Enzymes
Red Clover Enzyme by Jason Winters International, contains enzymes that help digest and
assimilate proteins, lipids and starches, which plays a vital role in optimum health.

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Enchilada torte
 
Yield: 6 Servings
-
 
1 lb Ground turkey      1 md Onion; chopped (about 1/2 -cup)
1/4 c Green bell pepper; chopped      1 ts Garlic; minced
1 c Tomato sauce      1/2 c Mild enchilada sauce
2 ts Chili powder      1/2 ts Ground cumin
4 oz Can chopped green chilies; -drained      3/4 c Pitted black olives (3 oz); -sliced
4 6-inch flour tortillas or      6-inch corn tortillas
1 1/2 c Sharp cheddar cheese; -shredded      1 1/2 c Monterey Jack cheese;
 -shredded mix both cheeses -together ------ACCOMPANIMENTS-------- Sour cream Lettuce; shredded Pitted black olives; sliced Crumble turkey into a 1 1/2- to 2-quart microwave-safe measure or bowl. Add onion green pepper and garlic. Cover with waxed paper; microwave on high 4 to 6 minutes stirring twice to break up meat until it loses its pink color. Stir in remaining sauce ingredients. Cover with waxed paper and microwave on high 4 to 6 minutes stirring once or twice until sauce is slightly thickened and hot. To assemble put a tortilla in bottom of a deep 1 1/2-quart microwave-safe casserole. Top with 1 cup sauce then 3/4 cup cheese mixture. Repeat layers 3 times ending with a layer of cheese. Cover with waxed paper. Microwave on high 3 to 5 minutes until hot and cheese is melted. Let stand covered 3 minutes. Cut in wedges and serve with sour cream lettuce and olives. Makes 6 servings. Per serving made with flour tortillas without accompaniments: 478 cal 30 g pro 20 g car 31 g fat 123 mg chol 889 mg sod. Source: Women's Day October 25 1988. Shared and MM by Judi M. Phelps. jphelps@shell.portal.com or jphelps@best.com

Buy Ingredients From Around The World For Your Ethnic Recipes



Combat IBS with Maximum Digestion Probiotic and Daily Digestion Support
combat IBS symptoms
This IBS relief system is formulated to help break the vicious cycle of gut inflammation.
Find Out more about nutrition and IBS