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Apricot fingers

Yield: 1 8" square

6 oz Rolled oats      4 oz Wholewheat flour
2 oz Wheatgerm      2 oz Soy flour
4 oz Dried apricots      4 oz Seedless raisins
2 oz Sunflower seeds      3 tb Oil
2 tb Liquid sweetener      2 tb Molasses
4 tb Orange juice      1 pn Salt

Preheat oven to 375F. Grease an 8" square baking tin & set aside. Stir together the oats flour wheatgerm & soy flour. Add finely chopped apricots raisins & sunflower seeds. Stir together the oil sweetener & molasses & add to the dry ingredients. Add as much of the orange juice as necessary to make a soft but not runny mixture. Add the salt. Place the apricot mixture into the prepared tin. Bake for 25 minutes. Cool in the tin scronig into fingers while still hot with a sharp knife. When cold remove from the tin & in an airtight container.

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Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More