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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Apricot chutney with raisins & currants
 
Yield: 4 Cups
 
1 lb Dried apricots      10 lg Garlic cloves -- peeled & coarsely chopped
1 1x3" piece of fresh ginger -- peeled & coarsely chopped      1 1/4 c Red wine vinegar
2 c Sugar      1/4 ts Salt
1/8 ts Cayenne pepper -- (or MORE if desired)      3/4 c Golden raisins
1/2 c Currants
 Put the apricots in a bowl. Pour 4 cups of hot water over them and let them soak for an hour. Put the garlic and ginger into the container of an electric blender or a food processor along with 1/4 cup of the vinegar. Blend until smooth. Empty the apricots and their soaking liquid into a heavy stainless-steel or porcelain-lined pot. Add the garlic-ginger mixture the remaining vinegar sugar salt and cayenne. Bring to a boil. Simmer on a medium flame stirring frequently for 45 minutes. Do not let the chutney catch at the bottom of the pot. Lower heat if necessary. Add the raisins and currants and cook stirring another half hour or until chutney takes on a thick glazed look. (It will thicken slightly as it cools.) Let the chutney cool and store refrigerated in lidded glass or ceramic jars.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds