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Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

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  Dry rub spice marinade
 
Yield: 1 Servings
 
1/4 c Kosher salt      2 tb Garlic powder
1 tb Dried thyme      2 ts Ground black pepper
1/4 c Granulated or brown sugar      2 tb Paprika
2 ts Cayenne pepper
 Combine all ingredients blending thoroughly. If reserving for later use store in a tightly capped jar. To use sprinkle heavily over all sides of meat and rub in well with fingers. Let meat stand at room temperature for two hours or lightly covered overnight in the refrigerator. Sprinkle meat again lightly before grilling broiling or baking. This recipe makes enough for 3-4 pounds spareribs. Mixture is also good on poultry. Keeps indefinitely in tightly capped jar. Note from the cook:"The secret of a good dry rub is equal proportions of kosher salt and sugar. The salt draws juices to the surface of the meat; the sugar drinks those juices up making a lovely light potently seasoned glaze on the meat.These are the herb bottles closest to my hands if you have other stuff handy add it as you wish: ground ginger or dry mustard; red pepper flakes or onion powder. Customize it any way you will." Via: RFIX_S 09-28-1994

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds