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Buy Organic Chia Seeds and add them to almost ANY meal, instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Dried lima beans with sausage
 
Yield: 6 Servings
 
1 lb Dried lima beans soaked and Drained      10 Pork sausage links
1/4 c All-purpose flour      1 1/4 c Evaporated milk
2 tb Chopped pimiento      1/2 ts Salt
 Minced fresh parsley Place beans in a large saucepan; cover with water three inches above beans. Cover and bring to a boil; reduce heat and simmer 2 1/2 hours or until beans are tender. Drain beans reserving 1 cup cooking liquid. Set liquid aside. Transfer beans to a serving dish; keep warm. Cook sausage in a large skillet until browned. Remove sausage and cut each link into thirds; set aside. Reserve 1/4 cup drippings in skillet. Add flour to drippings; stir until smooth. Cook 1 minute stirring constantly. Gradually add milk and reserved liquid; cook over medium heat stirring constantly until thickened and bubbly. Add pimiento and salt. Pour sauce over beans. Garnish with sausage and parsley. The Southern Heritage Vegetables Cookbook. Oxmoor House. Birmingham Alabama MM Format by John Hartman Indianapolis IN 4 July 1996

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds