Cookery-Recipes.Com

1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More


Free Recipes

Mexican Ingredients | Mexican Cookbooks | Health Food | Organic Products

Digestive Plant Enzymes Buy Food Enzymes and Digestive Enzymes : View ALL Plant Based Enzymes

Buy Organic Chia Seeds and add them to almost ANY meal instead of flax seeds
A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless and will easily disappear into most meals. When combined with liquid they become soft. When tossed in salads they add a welcome extra crunch. You can even heat Chia seeds without affecting their nutritional value, so they can safely be added to baking, soups, stews and sauces. (although you should avoid extremely high temperatures).

Free Recipes Posted By Visitors
Main | African | American | Appetizers | Asian | Baby and Kid | Bakery, Cookies and Candies | BBQ, Grill | Breakfast
Desserts, Ice Cream | Drinks, Wine and Liquor | European | Holiday Specials | Latin American, Mexican | Lunch | Entrees
Microwave, Home Made | Salads, Salad Dressings | Soups, Noodles, Stew and Steam | Vegetables, Healthy Foods
  Crushed potatoes
 
Yield: 6 Servings
 
8 New potatoes medium Kosher salt      1 tb Olive oil
1 sm Onion minced      2 tb Parsley
 chopped Black pepper to taste In a medium saucepan cover potatoes with water. Salt lightly and bring to a simmer. Cook until just tender 10 - 15 minutes. Drain. Preheat the broiler. Spray a baking sheet lightly with non-stick cooking spray. Place 1 potato on a clean kitchen towel and fold towel over the potato. Press down on the potato firmly with the palm of your hand crushing the potato lightly. Place the potato on the prepared baking sheet. Repeat with the remaining potatoes. Brush the tops of the potatoes with oil. Broil until the tops are brown and crusty 5 - 8 minues. Sprinkle with onions parsley salt and pepper before serving. 179 cal 4g prot 2g fat 0 chlo per serving

Buy Ingredients From Around The World For Your Ethnic Recipes