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  Apple cinnamon popovers
 
Yield: 4 Servings
 
1 c EGG BEATERS EGG SUBSTITUTE      3/4 c FLOUR
1/2 c APPLE SAUCE      1/3 c BUTTERMILK
2 tb + 2 TSP LOW-CAL MARGARINE      1 ts CINNAMON
3/4 ts SUGAR      1/4 ts BAKING SODA
 MELT AND COOL THE MARGARINE. PREHEAT OVEN TO 425 DEG F. SPRAY FOUR POPOVER PANS (10 oz. SIZE) WITH COOKING SPRAY. IN A BLENDER COMBINE ALL INGREDIENTS WELL. POUR 1/4 OF THE BATTER INTO EACH CUP. SET CUPS ON A BAKING SHEET AND BAKE FOR 25 MINUTES UNTIL PUFFED AND GOLDEN. USING A KNIFE CUT A SLIT IN THE TOP OF EACH POPOVER TO LET OUT STEAM. BAKE FOR FIVE MINUTES MORE. SERVE WITH BUTTER OR JAM. EACH SERVING = 178 CALORIES 4 g FAT 25 g CARBOHYDRATES. FAT PERCENT PER SERVING = 20 %.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds