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Confetti macaroni bake^

Yield: 12 Servings

3 c Whole wheat elbows      2 c Boiling water
1 lb Lowfat cottage cheese      1/2 Sweet red pepper diced
1/2 Sweet green pepper diced      1 c Yellow sauash sliced
1 c Zucchini sliced      1 md Onion sliced
1/2 ts Garlic powder      1 ts Dried oregano
1/2 ts Dried basil      2 tb Fresh parsley chopped
1 cn (6oz) tomato paste no salt Added      1 cn (16oz) tomatoes quartered With juice
3 tb Parmesan cheese

Layer evenly in baking dish: macaroni water cottage cheese peppers yellow squash zucchini and onion. Sprinkle with seasonings and then layer the tomato paste tomatoes and juice. Sprinkle with cheese and bake in a preheated 350F. oven uncovered 1 1/2 hours. Per serving: Calories: 158 Protein: 10g Carbohydrates: 27g Fat: 1g Sodium: 189mg Cholesterol: 3mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.

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Asian Recipes » Indian Recipes » Mexican Recipes
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1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More