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The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Confetti macaroni bake^
 
Yield: 12 Servings
 
3 c Whole wheat elbows      2 c Boiling water
1 lb Lowfat cottage cheese      1/2 Sweet red pepper diced
1/2 Sweet green pepper diced      1 c Yellow sauash sliced
1 c Zucchini sliced      1 md Onion sliced
1/2 ts Garlic powder      1 ts Dried oregano
1/2 ts Dried basil      2 tb Fresh parsley chopped
1 cn (6oz) tomato paste no salt Added      1 cn (16oz) tomatoes quartered With juice
3 tb Parmesan cheese
 Layer evenly in baking dish: macaroni water cottage cheese peppers yellow squash zucchini and onion. Sprinkle with seasonings and then layer the tomato paste tomatoes and juice. Sprinkle with cheese and bake in a preheated 350F. oven uncovered 1 1/2 hours. Per serving: Calories: 158 Protein: 10g Carbohydrates: 27g Fat: 1g Sodium: 189mg Cholesterol: 3mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.

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