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  Clear spinach soup (korean malgun sigumchi ku
 
Yield: 4 Servings
 
1/2 lb Fresh spinach      1 Scallion
1 Clove garlic      4 c Water
1/2 lb Ground beef      1 ts Soy sauce
1 tb Salt
 Dash pepper 1. Wash the spinach thoroughly and trim off the thick stems. Chop the scallion. Mince the garlic. 2. Bring the water to a boil. Add the meat and bring to a second boil. Skim off the froth. Add the spinach scallion garlic soy sauce salt and pepper. Lower the flame and simmer for 10 minutes. Serve immediately. From: The Korean Cookbook By Judy Hyun.

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Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
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Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
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