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  Cinnamon potatoes
 
Yield: 3 Servings
 
3 Potatoes lg.      2 Onions chopped med.
3 tb Butter      2 tb Cinnamon
 Salt Pepper ***NOTE*** Do NOT replace the butter in this recipe for anything else. I can tell you from my experience and experimentation that the results are NOT the same. It is the combination of tastes of butter onions and cinnamon that make this dish. I have even tried combinations of oleo and butter and oil and butter with disastrous results. The frying fat MUST be pure 100% butter. ****** Peel and slice potatoes. Peel and chop onions. Melt butter in a skillet. Place potatoes and onion in skillet. Add salt and pepper to taste. Add cinnamon (I used the quantity of 2 tb this is merely a guesstimate I use a VERY generous amount). Fry on medium heat turning occasionally until potatoes are tender and slightly browned. Great served with shirred eggs or fried eggs with crisp bacon.

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Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
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Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
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