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Apple & oats betty

Yield: 12 Servings

6 Baking apples      1 ts Lemon juice
1/2 ts Ground ginger      1 ts Cinnamon
2 tb Apple juice concentrate -- thawed      1/2 c Chopped almonds
1/4 c Chopped cashews      1/2 c Chopped pecans
1 c Rolled oats      1/2 ts Baking soda
3 tb Maple syrup

Preheat oven to 350 F. Lightly oil and 8" x 8" baking dish. Peel core and slice apples. Combine with lemon juice ginger half the cinnamon and apple juice concentrate. Spoon int baking dish. Mix nuts oats remaining cinnamon baking soda and syrup. Sprinkle over apple mixture. Bake until topping is golden brown about 20 to 25 minutes. Serve warm. Per serving: 162 cal. 6 g prot 106 mg sod 19 g carb 8 g fat 0 mg chol 32 mg calcium * Source: Vegetarian Gourmet Autumn 1993 * Typos by: Karen Mintzias

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Asian Recipes » Indian Recipes » Mexican Recipes
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1000's of Free International and Ethnic Recipes

Asian Recipes » Indian Recipes » Mexican Recipes European Recipes from Italy, Spain, France and More

Asian Recipes » Indian Recipes » Mexican Recipes
European Recipes from Italy, Spain, France and More