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A common complaint about flax seeds is that their flavor is far too strong and they overpower the meal. Healthy organic Chia Seeds are almost tasteless, so they will easily disappear into most meals. When combined with liquid they become soft. When tossed on salads they add a welcome extra crunch. You can heat Chia seeds to add them to baking, soups, stews and sauces without affecting their amazing nutritional value.

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  Chocolate popcorn balls
 
Yield: 8 Servings
 
1/2 c Sugar      2 tb Cocoa
1/4 c Margarine or butter      1/2 c Light corn syrup
1/4 ts Salt      8 c Popped popcorn
 For holidays or special occasions tint popcorn balls with a few drops. Heat all ingredients except popcorn to boiling in Dutch oven over medium-hi heat stirring constantly. Boil and stir 2 minutes; remove from h Stir in popcorn until well coated; cool slightly.Dip hands into cold water. Shape mixture into 8 balls each about 2-1/2 inches in diameter. Place on waxed paper; cool. Wrap individually in plastic wrap or place in plastic bags and seal. 8 POPCORN BALLS; 205 CALORIES PER BALL.To Microwave: Mix all ingredients except popcorn in 3- or 4-quart microwavable bowl or casserole. Microwave uncovered on high about 2 minutes boiling. Stir until smooth. Microwave uncovered about 1 minute long or until boiling. Stir in popcorn. Continue as directed.

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