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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Antipasto salad with garlic dressing
 
Yield: 8 Servings
MMM
 
15 1/2 oz Can garbanzo beans drained      6 1/2 oz Marinated artichoke hearts
1/2 c Roasted red peppers      1/4 c Black olives pitted -drained and sliced
2 bn Romaine lettuce torn into -bite-size pieces      1/2 c Low-fat salami sliced
1/2 c Part-skim mozzarella cheese      1/4 c Parmesan cheese freshly -grated MMMMM----------------------GARLIC DRESSING---------------------------
2 tb Olive oil      1 tb Tarragon vinegar
1 1/2 ts Tarragon vinegar      1/4 ts Prepared mustard
1/4 ts Worcestershire sauce      1 Clove garlic crushed
1 ds Pepper
 This salad is pretty hardy but to turn it into a main dish salad just add pasta shells bows or tortellini. Salad: Place beans artichoke hearts roasted peppers and olives in salad bowl; add lettuce Pour salad dressing over all and toss well. Arrange salami on salad greens. Sprinkle both cheeses over top. Dressing: Shake all ingredients in tightly covered jar. Makes about 1/4 c dressing.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds