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  Ann's quick spaghetti sauce
 
Yield: 6 Servings
 
32 oz Tomato sauce -- or One 30 ounce jar prepared Spaghetti sauce -- Smooth style only      1 lb Lean ground beef
1 Onion -- finely chopped      1 c White wine
1 tb Dried basil      1 tb Dried oregano
2 Bay leaves -- crushed      1/8 ts White pepper
6 Cloves garlic -- crushed
 Or 2 teaspoons prepared Crushed garlic Brown ground beef in skillet. Remove from pan to drain then pour into unheated crockpot. Saute onions until lightly browned in the same pan. Add to beef in crockpot. Add remaining ingredients to the beef and onion mixture in the crockpot and turn on to high. As sauce begins to warm lower heat to low and simmer for at least 30 minutes to let flavors mingle. Can be kept on low in crockpot for several hours if stirred every 15 minutes. Recipe By : Ann Zachman

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds