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Buy Organic Chia Seeds and add them to almost ANY meal
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal. Organic Chia Seeds are almost tasteless, so they easily disappear into most meals. When combined with liquid they gel and become soft. When tossed on salads they add a little extra crunch. You can Heat the seeds to add them to baking, soups, stews and sauces without affecting their nutritional value.

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  Angela's squid spaghetti
 
Yield: 1 Batch
 
1 tb Butter or olive oil      2 lb Italian plum tomatoes -- peeled & coarsely chopped
1/2 lg Onion; coarsely chopped      1 lb Squid; cleaned -- tentacles intact -- body in bite-size pieces
1/4 ts Fresh thyme      2 ts Fresh oregano; chopped
1 tb Fresh marjoram; chopped      2 tb Fresh basil; chopped Salt and pepper; to taste
1 lb Spaghetti or perciatelli
 -- (tubular spaghetti) Heat butter or oil in large saucepan. Add tomatoes and onions and cook for 20 minutes over medium heat stirring occasionally until tomatoes break apart easily and onion is soft. Add squid reduce heat to low and cook for 10 minutes more. Add herbs and cook for 5 minutes. The squid should be very tender. Add salt and pepper and serve over pasta. Recipe from Angela Luis Dougherty of Seattle WA in "Great Spaghetti Sauce Cookoff" article in "The Herb Companion." Dec. 1992/Jan. 1993 Vol. 5 No. 2. Pg. 79. Posted by Cathy Harned.

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Organic Chia Seeds : Almost NO Taste, you can add them To Almost ANY Meal

Organic Chia Seed
The common complaint about flax seeds is that their flavor is too strong and they overpower the meal.
Organic Chia Seeds are almost tasteless, so they easily disappear into most meals.
When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces etc. does not affect their nutritional value.
Organic Chia Seeds : Almost NO Taste you can Add Them To Almost ANY Meal
Find Out more about Digestive Chia Seeds